Back to the Basics 101 Member Community: Nourishment From The Source

TEACHINGS RECIPES MIND & SPIRIT

ABOUT US COMMUNITY RECIPE ARCHIVE


 

START HERE: WELCOME!

STEP ONE: PRUNING OVERVIEW

pruning…

This month’s theme is “pruning.” The purpose of pruning is for the plant’s benefit.

We aren’t focusing on pruning so much for this month’s BODY portion since December is typically a busy month. We don’t want to give you one more thing to do. So we’ve provided nourishing meal suggestions for the month.

However, the MIND & SPIRIT portion is an invitation for you to consider what in your life needs to be pruned. You’ll learn pruning is for your good.

Watch the video to the right for the overview.

Once you’ve watched the video, select your next application below from the BODY or MIND & SPIRIT icons.


STEP TWO & THREE: