Back to the Basics 101 Member Community: Nourishment From The Source
TEACHINGS RECIPES MIND & SPIRIT
ABOUT US COMMUNITY RECIPE ARCHIVE
START HERE: WELCOME!
STEP ONE: ROOTS OVERVIEW
roots…
This first quarter is the beginning of an intentional path to lead you in nourishing your whole body, mind, and spirit. We have chosen ‘ROOTS’ as the theme because roots are the foundation. A healthy body, mind, and spirit is only possible when the “roots” are strong and when they are provided with proper sustenance. Watch the video to the right for an overview of where we are heading. Once you’ve watched the video, select your next application below from the BODY, MIND or SPIRIT icons.
STEP TWO & THREE:
