Ingredients:

• 1 cup cooked beans

• 1/2 cup Nourished in 5

• 1/4 cup bell pepper, chopped

• 1/4 cup zuchinni, chopped

• 1/4 cup onion, minced press fresh garlic

• 1 tsp cumin

• 1/4 tsp salt

Directions:

• Mix all the ingredients together. Form into patties. Melt coconut oil in a pan. Cook on medium heat til nicely brown.

• Very flavorful meal that satisfies with the healthy proteins!